Ms. Pujan Sharma
Psychologist / Counselor
MSc Psychiatry Nursing | CBT Diploma
Psychologist and psychiatric nurse with experience in CBT and counseling support for students and adults dealing with emotional, stress-related, and behavioral concerns.
Psychology and Emotional Support
Looking for a Psychologist in Kathmandu?
Are you feeling anxious, stressed, low, or emotionally tired? Maybe your mood has changed, your relationships feel harder, or you are finding it difficult to understand your own thoughts and reactions.
At Blissful Neuropsychiatry Center, we provide support from a psychologist in Kathmandu for emotional concerns, stress, anxiety, behavior changes, relationship issues, child concerns, and mental health progress.
A psychologist may help with:
- Anxiety, stress, and overthinking
- Low mood or depression screening
- Emotional and behavioral assessment
- Relationship and emotional concerns
- Child and adolescent psychological evaluation
- Mental health progress evaluation
Understanding Psychology
What Does a Psychologist Do?
A psychologist helps people understand their thoughts, emotions, behavior, stress, relationships, and mental health patterns.
You may see a psychologist when you feel overwhelmed, stuck, confused, or unsure why certain emotional patterns keep repeating. The goal is to listen, understand, and guide you toward the right support.
A psychologist can help with:
- Anxiety and overthinking
- Stress and emotional pressure
- Low mood or depression screening
- Behavior and relationship concerns
- Child and teen emotional difficulties
- Self-understanding and coping skills
Psychology Services
Psychology Services We Provide
We help adults, children, teenagers, and families understand emotional, behavioral, stress-related, personality, relationship, and mental health concerns.
Psychologist Consultation
A safe space to talk about stress, mood changes, relationship concerns, child concerns, or emotional struggles.
Clinical Psychology Service
Support for anxiety, depression symptoms, emotional regulation, stress, adjustment difficulties, and coping problems.
Emotional and Behavioral Assessment
Helps identify patterns in mood, reactions, habits, coping style, relationships, and daily functioning.
Depression Screening
Helps identify whether low mood, tiredness, irritability, poor focus, or loss of interest may be linked with depression.
Anxiety Screening
Support for understanding worry, overthinking, fear, restlessness, body tension, poor sleep, or avoidance.
Stress Assessment
Helps understand how stress is affecting your mind, body, sleep, focus, emotions, and daily life.
Personality Assessment
Explores long-term patterns in thoughts, reactions, relationships, emotions, and stress response.
Child and Adolescent Evaluation
Helps understand child or teen behavior, anxiety, school stress, low confidence, withdrawal, and emotional changes.
Mental Health Progress Evaluation
Reviews mood, anxiety, stress, sleep, coping ability, behavior changes, and response to current support.
Psychologist Consultation in Kathmandu
Meet Our Psychologists in Kathmandu
At Blissful Neuropsychiatry Center, our psychologists provide counseling, psychotherapy, psychological assessment, and emotional support for children, adults, students, and families in a confidential clinical setting.
Clinical Psychology Support
CBT, DBT & Psychotherapy
Psychological Assessment
Confidential Counseling
Mr. Sulav Raj Upreti
MPhil Psychotherapist / Psychologist
MPhil Clinical Psychology, TUTH
Licensed clinical psychologist based in Kathmandu, specializing in psychological assessment and psychotherapy with a psychodynamic therapy approach.
Ms. Reecha Khadka
MPhil Psychotherapist / Psychologist
MPhil Clinical Psychology | MSc Psychology
Clinical psychologist focused on CBT and DBT. She also supports personality and neuropsychological testing for clearer treatment planning.
Mr. Umesh Shrestha
MPhil Psychotherapist / Psychologist
MPhil Clinical Psychology, TUTH
Clinical psychologist providing evidence-based psychotherapy and psychological assessments for emotional, behavioral, and mental health concerns.
Ms. Jaya Shree Silpakar
MPhil Psychotherapist / Psychologist
MPhil Clinical Psychology | MA Psychology
Clinical psychologist specializing in CBT, DBT, psychodynamic therapy, and Gestalt therapy, with experience in crisis counseling and child developmental assessment.
Ms. Gayatri Upadhyaya
Psychologist / Counselor
MPhil Psychotherapist / Psychologist
Psychologist and counselor providing supportive counseling and psychotherapy for emotional, behavioral, relationship, and mental health concerns.
Not sure which psychologist is right for you?
The right psychologist may depend on your concern, age, symptoms, therapy needs, and whether you need counseling, psychotherapy, or psychological assessment. Our team can help guide you before booking.
Talk to Our TeamKnow When to Seek Help
When Should You See a Psychologist?
You do not need to wait until things become severe. Many people visit a psychologist because they want clarity, support, and a healthier way to cope.
A psychology consultation can help you understand what is happening and what kind of support may help next.
You may benefit if you have:
- Constant stress or emotional pressure
- Anxiety, fear, panic-like feelings, or overthinking
- Low mood, sadness, or loss of interest
- Irritability, anger, or emotional outbursts
- Relationship problems or emotional confusion
- Child or teenager behavior concerns
First Visit Guide
What Happens During a Psychology Visit?
A psychology visit is a calm space to talk, understand your concerns, and decide what kind of support may help.
1
You Share Your Concerns
The psychologist will ask what brought you to the clinic and how your concerns are affecting your life.
2
Your Background Is Understood
You may be asked about mood, sleep, stress, relationships, work, school, family history, and previous support.
3
Screening or Assessment May Be Done
Depending on your concern, the psychologist may use screening questions or assessment tools to understand symptoms better.
4
A Support Plan Is Suggested
The plan may include follow-up psychology sessions, counseling, psychotherapy, lifestyle guidance, testing, or psychiatric referral.
Why Choose Blissful
Why Choose Blissful Neuropsychiatry Center?
We offer a calm and respectful space where you can understand your emotions, behavior, stress, relationships, and mental health needs.
A Safe Place to Talk
You can speak openly about personal concerns in a calm and confidential setting.
Clear Understanding
We help you understand what may be affecting your emotions, behavior, stress, and daily life.
Support for All Ages
Our psychology services support adults, children, teenagers, and families.
Careful Assessment
We take time to understand your symptoms, background, and daily functioning.
Connected Care
If you need psychiatry, counseling, psychotherapy, or testing, we can guide you to the right service.
Practical Guidance
We explain things in simple language and focus on support that feels useful in real life.
Google Reviews
What Patients Say About Our Psychologists in Kathmandu
Patients visit Blissful Neuropsychiatry Center for psychologist consultation, counseling, therapy, psychiatric care, and mental health support in Kathmandu. Here are a few Google reviews shared by our visitors.
Swastika Kandel
Google Review★★★★★
“Best psychologist in mental illness”
Read on Google →
Ishara Magar
Google Review★★★★★
“This centre have best psychologist.”
Read on Google →
Ramesh Chhetri
Google Review★★★★★
“Best psychiatrist and psychologist in Nepal”
Read on Google →
Karuna Rai
Google Review★★★★★
“Best psychiatrist and psychologist in town. I went for headache and they provided medication and counseling to find stressors and help me with anxiety. Thank you.”
Read on Google →Looking for a Psychologist in Kathmandu?
Our team provides psychologist consultation, counseling, psychotherapy, psychological assessment, and coordinated mental health care in Kathmandu.
View Our Google ReviewsVisit Us for Psychology Services in Kathmandu
📍 Address
Basbari Sadak, Kathmandu, Nepal
📞 Contact
🕒 Opening Hours
Open Daily: 9:00 AM - 5:30 PM
Find Blissful Neuropsychiatry Center on the Map
FAQs
FAQs About Psychologist in Kathmandu
You may consider seeing a psychologist if stress, anxiety, mood changes, behavior concerns, relationship problems, low confidence, or emotional struggles are affecting daily life.
A psychologist helps assess and understand emotions, thoughts, behavior, stress, personality patterns, relationships, and mental health concerns.
No. Psychologists usually do not prescribe medicine. If medication is needed, they may recommend a psychiatrist consultation.
Yes. A psychologist can help assess anxiety symptoms, identify triggers, and guide you toward the right support.
Not exactly. Psychology focuses more on emotional and behavioral understanding, screening, and assessment. Counseling focuses more on guidance and coping support.
A psychologist can help with emotional understanding, behavior, stress, relationships, and coping patterns. A psychiatrist may be needed for medical diagnosis or medication support.
Book a Psychologist Appointment in Kathmandu
If you are feeling anxious, stressed, emotionally tired, low, confused, stuck, or worried about your child’s behavior or emotional health, speaking with a psychologist can help.
Clinically Reviewed Information
This page has been reviewed by the clinical team at Blissful Neuropsychiatry Center to ensure the information is clear, safe, and medically appropriate for people looking for psychologist consultation in Kathmandu.
Reviewed by: Blissful Neuropsychiatry Center Clinical Team
Medical supervision: Dr. Pradeep Pandey, MBBS, MD, PGDCP, NMC No. 8222
Last updated: May 2026